We've all been there. At one point, you're filled with energy and motivation, you're browsing websites and looking up suitable fitness programs. You've already figured out a meal plan for the next month and now you're looking for all the necessary gear and outfit that will lead you to greatness. After a couple of days of extensive reading and research, you now know all the pros and cons of different exercises and are knowledgeable enough to make your own workout plan. All it takes is to go to the gym, get a membership, and start your training. However, that's when things take another direction. Instead of getting up earlier and making the best out of your free time, you might've stayed up a bit longer the night before, playing those JerkDolls games, and postponed your visit to the gym for a day. After all, starting a day later can't do much harm, right? Then the next day comes and you end up busy with another thing, or you get tired and just want to relax on the couch, watching TV. ...
Stop reading and start working out
