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Food & Fitness Always

by Adam Warren

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  • [ RECIPE ] Vegan Fried Chick’n

    [ RECIPE ] Vegan Fried Chick’n
  • How to Stay Motivated to Work Out

    How to Stay Motivated to Work Out
  • Learn The Secrets To Getting Excited About A Healthy Diet

    Learn The Secrets To Getting Excited About A Healthy Diet
  • Effective Tips To Promote Happy, Healthy Aging

    Effective Tips To Promote Happy, Healthy Aging
  • Three Ways To Remain Healthy When Working From Home

    Three Ways To Remain Healthy When Working From Home

[ RECIPE ] Vegan Fried Chick’n

22/05/2022 By Adam Leave a Comment

[ RECIPE ] Vegan Fried Chick'n   Save Print Prep time 15 mins Cook time 10 mins Total time 25 mins   Serves: Serves 2 Ingredients 300g Oyster Mushrooms (washed and dried) 1 litre Vegetable Oil (or other neutral oil) Buttermilk Ingredients 1 Cup Plant-Milk (unsweetened) 1 tablespoon Apple Cider Vinegar 1 tablespoon Brine (from pickles) 1 tablespoon Hot Sauce Dry Ingredients 1 Cup Flour 1 Cup Cornflour 2 tablespoons Baking Powder 1 teaspoon Chilli Powder 1 teaspoon Ground Ginger 1 teaspoon Onion Powder 1 teaspoon Granulated Sugar ½ tablespoon Garlic Granules ½ tablespoon Paprika ½ teaspoon Dried Oregano ½ teaspoon Ground Allspice ½ teaspoon Ground Black Pepper ½ teaspoon Salt Instructions Combine the buttermilk ingredients into a large bowl. In a separate bowl add all the dry ingredients. Dip each mushroom into the buttermilk so that it's fully coated, then into dry ingredients bowl and repeat the process ...

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How to Stay Motivated to Work Out

18/05/2022 By Adam Leave a Comment

https://unsplash.com/photos/NGxd0beBLps Do you want more consistency with your workouts? As we grow older, it gets harder to stay motivated. But, a new study suggests that staying motivated is not as difficult as you think! The study found that people who are constantly trying to keep themselves in shape are actually more likely to be successful…

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Learn The Secrets To Getting Excited About A Healthy Diet

11/05/2022 By Adam Leave a Comment

Sometimes, people find it difficult to get motivated enough to eat healthy and improve their diet. If you feel this way, then you are absolutely not alone. With that in mind, here are some of the best steps that you can take to find the excitement in changing your diet for the better. Cut Out…

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Effective Tips To Promote Happy, Healthy Aging

11/05/2022 By Adam Leave a Comment

Effective Tips To Promote Happy, Healthy Aging  Image Credit  Aging can affect your body’s ability to perform both physically and mentally. And research has shown that aging can exacerbate stress. While these may be true, aging isn’t an excuse to have a poor quality of life. This may require understanding what is normal and otherwise…

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Three Ways To Remain Healthy When Working From Home

04/05/2022 By Adam

When people start working from home, they rarely consider the implications for other aspects of their lives. Working from home, of course, limits the amount of exercise you can obtain. This will also have an effect on your diet. Maintaining your health when you spend so much of your time indoors might be difficult. You…

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For people who love the world of Food & Fitness. This blog brings together recipes, ideas, knowledge & articles from both of these exciting areas! Meet Adam --->

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