• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Food & Fitness Always

by Adam Warren

  • Home
  • Food
    • Getting Started
      • My Kitchen
      • Essential Ingredients
      • Kitchen Techniques
      • Cooking Terms
    • Recipes
      • SMOOTHIES & DRINKS
      • BREAKFAST
      • STARTERS
      • MAIN DISH
      • BAKING CLUB
  • About Me
    • Privacy Policy
    • FAQ
  • Collaboration
    • GUEST POSTS
  • How To Go The Extra Mile With Your Fitness Initiative

    How To Go The Extra Mile With Your Fitness Initiative
  • 10 Amazing Health Benefits of Adding Herbal Extract Tea to Diet (That Actually Works)

    10 Amazing Health Benefits of Adding Herbal Extract Tea to Diet (That Actually Works)
  • How Do You Make Ice Cream Cones Crispy Again?

    How Do You Make Ice Cream Cones Crispy Again?
  • What are the easiest ways to say ‘adios’ to stress? Let’s find out!

    What are the easiest ways to say ‘adios’ to stress? Let’s find out!
  • 10 Natural Remedies for Tension Headaches

    10 Natural Remedies for Tension Headaches

How To Go The Extra Mile With Your Fitness Initiative

16/04/2021 By Adam Leave a Comment

If you are a fitness enthusiast, you will always want to go a notch higher with your program. But it is easier said than done because you may experience a drop in motivation levels once in a while. At times, results are elusive because you follow a wrong plan or you may not just be doing enough. Moreover, even the best workout plans can fail to show results. When it comes to getting the best outcomes with your fitness initiative, it always makes sense to go the extra mile. Here are some ways you can do it. Work with a coach Working with a personal trainer or coach is the best way to start. Taking a one-size-fits-all approach is a bad idea because everyone has different needs and challenges. A fitness coach can assess your needs and goals and suggest a personalized plan accordingly. Working with a professional also makes you confident and keeps your motivation levels on top.  You may talk to an expert at your gym or take virtual consultation if you are following a plan at ...

Read More »

My Blog

The Food & Fitness Always Blog
  

Latest Posts

10 Amazing Health Benefits of Adding Herbal Extract Tea to Diet (That Actually Works)

16/04/2021 By Adam Leave a Comment

Herbal tea is consumed worldwide, either in the morning or in the evening to pump up the energy. Same way, herbal tea extracts are active ingredients of tea to provide energy as one cup of herbal tea. You can add herbal tea extract to food or beverage, to avail the amazing health benefits without compromising…

Read More »

Share
0
Share
0
Share
0
Share
0
Share
0

How Do You Make Ice Cream Cones Crispy Again?

06/04/2021 By Adam Leave a Comment

Ice creams and ice cream cones are the best things about summer and that is the reason why many people keep waiting for summer to arrive. There is nothing as relaxing as taking a bite out of your favorite ice cream cone when there is extremely hot weather outside and you are sweating because of…

Read More »

Share
0
Share
0
Share
0
Share
0
Share
0

What are the easiest ways to say ‘adios’ to stress? Let’s find out!

05/04/2021 By Adam Leave a Comment

“Worry less and live more!” Stress has become such a common part of your life that you have forgotten that it negatively affects your health. Every day numerous scenarios lead to your stress. Be it a meeting with your boss or an assignment submission date. Although it is good to have a bit of stress…

Read More »

Share
0
Share
0
Share
0
Share
0
Share
0

10 Natural Remedies for Tension Headaches

02/04/2021 By Adam Leave a Comment

Tension headaches are the most common types of headaches that tend to moderate pain on both sides of the head. They are often characterized by a feeling of tightness in the neck muscles or pressure behind the eyes. As a matter of fact, most of the headaches that we think are tension-type. Normally, it won’t…

Read More »

Share
0
Share
0
Share
0
Share
0
Share
0

Fitness Posts

How To Go The Extra Mile With Your Fitness Initiative

How To Start Exercising As A Beginner

How To Step Up Your Fitness Regime This Year

See More →

Breakfast Ideas

See More →

Baking Club

[ RECIPE ] Blueberry & Raspberry Muffins with Cinnamon Crumble

[ RECIPE ] Cookie Dough Protein Bars

[ RECIPE ] Pistachio Chocolate Mousse

[ RECIPE ] Vanilla Cupcakes

See More →

Primary Sidebar

  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Hey Everyone!

For people who love the world of Food & Fitness. This blog brings together recipes, ideas, knowledge & articles from both of these exciting areas! Meet Adam --->

Archives

Categories

Footer

Archives

STAY CONNECTED

  • E-mail
  • Facebook
  • Pinterest
  • Twitter
  • YouTube

LATEST POSTS

COPYRIGHT

© 2014 - 2021 Adam Warren unless otherwise stated. All rights reserved. You may not reproduce text excerpts or images without prior permission.

Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.