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by Adam Warren

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  • [ RECIPE ] Harissa Butter Bean Casserole

    [ RECIPE ] Harissa Butter Bean Casserole
  • Toddler Not Following Orders? Try This

    Toddler Not Following Orders? Try This
  • My Potential Return To Tennis and Why Wimbledon Matters

    My Potential Return To Tennis and Why Wimbledon Matters
  • 4 Practical Weight Loss Tips to Help Reach Your Goals

    4 Practical Weight Loss Tips to Help Reach Your Goals
  • Everything You Need in Place to Launch Your Online Business

    Everything You Need in Place to Launch Your Online Business

[ RECIPE ] Harissa Butter Bean Casserole

01/09/2026 By Adam Leave a Comment

  Harissa Butter Bean Casserole   Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins   Serves: 2 Servings Ingredients Oil Spray Peppers (sliced) Mushrooms (chopped) Red onions (sliced) New potatoes (cut into small chunks) Sweet potatoes (cut into small chunks) 1 teaspoon Paprika Pinch of Chilli flakes 2 Garlic cloves (crushed) 1 Tin of Chopped tomatoes 1 Jar Butter beans (with the stock) 1 tablespoon Maple syrup 2 tablespoons Harissa Paste 100g Cherry tomatoes (left whole) 2 cubes of Frozen spinach Instructions Add enough oil spray to a large casserole pan (with a lid) on a medium heat. Once the pan is hot add the sliced peppers, mushrooms and red onions. Season with salt and pepper. Next boil the mixed potatoes and leave for 10 minutes or until soft. Once the vegetables have softened add the paprika and chilli flakes and continue to fry (if the pan is drying out add some water). Add the crushed garlic to the pan along with the ...

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Toddler Not Following Orders? Try This

27/06/2026 By Adam

Unsplash – CC0 License As a parent, it can be frustrating if your toddler is constantly defying your orders. It’s not that you’re a bossy parent, but at some point they need to do what they’re told, otherwise life simply cannot go on. What can you do if your toddler isn’t following orders? The good…

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My Potential Return To Tennis and Why Wimbledon Matters

07/06/2026 By Adam

Some of my earliest sporting memories involve tennis and as a child, I loved picking up a racket whenever I had the chance. Whether it was hitting balls against a wall, playing with friends, or simply trying to imitate the professionals I’d watch during Wimbledon, tennis was a sport that always seemed to capture my…

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Image Credit: Anna Pelzer from Unsplash. Losing weight is a goal for many people, but it’s often a lot harder to do than many people realize. But, this doesn’t need to mean it has to be overwhelming. More than a few weight loss tips could make it noticeably more straightforward, with four of these standing…

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Source Starting an online business is something that many people like the idea of doing. However, it’s not always easy to know where to begin. Making sure that you get yourself set up correctly and know how to market your business is a huge part of this, but there’s also the operational side of things…

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