• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Food & Fitness Always

by Adam Warren

  • Home
  • Food
    • Getting Started
      • My Kitchen
      • Essential Ingredients
      • Kitchen Techniques
      • Cooking Terms
    • Recipes
      • SMOOTHIES & DRINKS
      • BREAKFAST
      • STARTERS
      • MAIN DISH
      • BAKING CLUB
  • About Me
    • Privacy Policy
    • FAQ
  • Collaboration
    • GUEST POSTS

[RECIPE] Blueberry & Raspberry Pancakes with Strawberry Compote

16/06/2018 by Adam

Recently I teamed up with SeasonalBerries.co.uk to promote the health benefits of Summer Berries. Did you know that berries are a superfood and are high in fibre, antioxidants and vitamin C and that a handful of 40 blueberries contain 7.5 times more antioxidants than a small banana!

There are so many different berries such as Strawberries, Blackberries, Blueberries, Raspberries, even Cherries! So there’s plenty of variety to choose from. 

This recipe combines that distinctive mint flavour that compliments the delicious strawberry taste everyone loves! The blueberries and raspberries are contained within the pancake mix and taste great but feel free to choose your own berry combinations too! 

Adam Warren

 

[RECIPE] Blueberry & Raspberry Pancakes with Strawberry Compote
 
Save Print
Prep time
10 mins
Cook time
20 mins
Total time
30 mins
 
Serves: 10 Pancakes
Ingredients
  • 200g Self-raising Flour
  • 1 teaspoon Baking Powder
  • Pinch of Salt
  • 300ml Whole Milk
  • 1 Egg (beaten)
  • 80g Raspberries (halved)
  • 80g Blueberries
  • ½ teaspoon Olive Oil

  • Strawberry & Mint Compote
  • 2 Cups Fresh (or Frozen) Strawberries (cut into quarters)
  • 2 tablespoons Orange Juice
  • 1 teaspoon Caster Sugar
  • Small handful of Fresh Mint (finely chopped)
Instructions
  1. In a large bowl, mix together the flour, baking powder and the salt, then make a well in the centre.
  2. Combine the beaten egg with the milk in a large enough jug and then pour into the well of the flour mix.
  3. Using a hand whisk, mix the ingredients until you form a smooth batter with no lumps then add the raspberries and blueberries. Set-aside whilst you make the compote.
  4. Heat a small saucepan on a medium-heat and add the strawberries and orange juice.
  5. Once the strawberries start to bubble reduce the heat to low, add the fresh mint and sugar then gently start to muddle with a wooden spoon.
  6. Leave to simmer for 10-12 minutes, stirring occasionally.
  7. Whilst the compote is simmering place a small frying pan on a medium-low heat and add the oil.
  8. Once the pan starts to heat up add a small ladle of the batter and cook for 2-3 minutes on each side.
  9. Whilst the first pancake is being prepared pre-heat the oven to a medium temperature and add a plate. This will ensure the pancakes stay warm whilst the others are being made.
  10. Once the first pancake is ready, place it on the plate in the oven and turn the heat off.
  11. Continue to repeat the process until you have the desired quantity of pancakes then pour over a few tablespoons of the strawberry and mint compote. Note: once the compote has cooled if you have any leftovers you can store it in an air-tight jar or container in the fridge for up to 1 week
3.5.3208

 

Filed Under: Breakfast, Collaboration, Recipes Tagged With: berries, breakfast, collaboration, fruit, healthy, pancakes, recipes, sponsored

Previous Post: « Do this after your drug rehabilitation program
Next Post: Healthy And Happy In 2018: Your Quick Reference Guide To Wellness »

For people who love the world of Food & Fitness. This blog brings together recipes, ideas, knowledge & articles from both of these exciting areas! Meet Adam --->

STAY UP-TO-DATE WITH THE LATEST HAPPENINGS, RECIPES, FITNESS TIPS & MOTIVATION ON TWITTER, FACEBOOK AND PINTEREST!

Primary Sidebar

  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Hey Everyone!

For people who love the world of Food & Fitness. This blog brings together recipes, ideas, knowledge & articles from both of these exciting areas! Meet Adam --->

Archives

Categories

Footer

Archives

STAY CONNECTED

  • E-mail
  • Facebook
  • Pinterest
  • Twitter
  • YouTube

LATEST POSTS

COPYRIGHT

© 2014 - 2021 Adam Warren unless otherwise stated. All rights reserved. You may not reproduce text excerpts or images without prior permission.

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT