Hey everyone!
First off my apologies for this being the first published post in a week.
I’d love to say that I’ve been super busy but looking back I’m actually finding it hard to remember what I’ve actually been doing!
No to be honest with you I have been busy. The gym sessions have really intensified and my training is on course for what I hope will be a strong, toned Summer body.
One product that’s really helping me to get there is USN’s ISO-GRO Whey Protein. It’s possibly the best protein I’ve come across, not to mention there’s enough Creatine to really kick-start every workout and give you that extra energy you might need to push yourself.
Even though it’s not the cheapest you do get what you pay for in the fitness world, but feel free to use my checkout code “FFA50” which will get you a whopping 50% off all proteins and supplements from their website.
So instead of just producing the typical shake by mixing it with water, I thought I’d try out something a little different and put together a ‘protein pot’ that makes the perfect pre or post-workout snack.
It’s full of nutrients from the fruit, and mixed with full-fat Greek Yoghurt and cinnamon, I know you’ll love it as much as I do!
- 4 tablespoons Plain Greek Yoghurt
- 1 tablespoon USN’s ISO GRO Whey Protein
- 1 tablespoon Honey
- 1 teaspoon Cinnamon
- 1 Kiwi (finely chopped)
- Handful of Pomegranate Seeds
- Place the greek yoghurt and whey protein into a small bowl and mix well.
- Add the honey and cinnamon then top with the kiwi and pomegranate seeds.
- Eat straight away or place into the fridge for later.
For people who love the world of Food & Fitness. This blog brings together recipes, ideas, knowledge & articles from both of these exciting areas! 
