• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Food & Fitness Always

by Adam Warren

  • Home
  • Food
    • Getting Started
      • My Kitchen
      • Essential Ingredients
      • Kitchen Techniques
      • Cooking Terms
    • Recipes
      • SMOOTHIES & DRINKS
      • BREAKFAST
      • STARTERS
      • MAIN DISH
      • BAKING CLUB
  • About Me
    • Privacy Policy
    • FAQ
  • Collaboration
    • GUEST POSTS

The Best Way to Take CBD Oil

23/03/2020 by Adam

CBD oil is an alternative holistic health supplement that can promote overall health and well-being. This product can offer a wide variety of therapeutic benefits that include, help with the management of medical conditions and disorders, overall homeostasis of the body and cell function, and customization through dosage and administration. The best way to consume CBD oil is based on personal preference and the desired outcome or result of using this product.

CBD oil is a product that is mainly derived from the hemp plant, and it has been utilized for its medicinal properties for centuries around the world. Hemp has recently been legalized in the United States through the 2018 Farm Bill Act, which has opened many avenues for the research, use, and production of CBD derived from this plant. There are many products currently available for consumption containing CBD oil, and it is advisable to consult with a medical specialist before adding this product to your daily regime.

CBD Oil

CBD, cannabidiol is a compound found in two types of cannabis plants, which include marijuana and hemp. CBD is most often derived from hemp, which is legal at the federal level in the United States as well as other places globally. Although CBD does not produce intoxicating effects, like it’s cannabinol cousin THC, also found in cannabis plants, it has been proven to have medicinal properties that are very beneficial to a variety of medical conditions and ailments. Some of these benefits can include help with:

•           Anxiety

•           Depression

•           Pain

•           Appetite

•           Sleep Disturbances

•           Nausea

•           Inflammation

•           Seizures (FDA has approved a CBD medication for the treatment of epilepsy).

How CBD Works

CBD stimulates the extensive endocannabinoid system (ECS), which is located throughout the body, as it enters the brain. The ECS is thought to control and regulate different functions throughout the body, including sleep, appetite, mood, pain, and helps maintain homeostasis and balance overall. 

Forms of CBD

There are three common types of CBD available on the market, depending on which state you’re in, and include CBD isolate, CBD broad-spectrum, and CBD full-spectrum strains. It is important to purchase your products from reputable distributors in your area that know and understand the laws and regulations concerning their products, and who can prove the quality and purity of their products through lab analysis certification. 

Isolate CBD

Isolate CBD is the purest form of this compound, and it is put through a process that separates and isolates CBD at 99% and over, from the rest of the byproducts found in the hemp plant. 

Broad-Spectrum CBD

Broad-spectrum CBD contains all of the components from the hemp plant except the psychoactive cannabinol, THC.

Full-Spectrum CBD

Full-spectrum CBD contains parts from the whole hemp plant, which is thought to produce an entourage effect. This effect refers to all of the plant components working together in perfect synergy, producing important therapeutic effects.

CBD Products

It is important to understand that many claims regarding CBD oil products aren’t currently FDA approved, and are being researched and tested further. There are studies, documentation, and anecdotal notes that support many of the findings and results of using CBD, and results are dependent on the individuals that are using the product. When considering the use of CBD oil, it is advisable to start at a very low dose and slowly work up to the desired effect. It is also recommended to stick with one method of administration at a time until you are more familiar with the products and effects.

Edibles

CBD edibles come in many forms, including gummies, chocolates, baked goods, and hard candies. They provide a much better option for those who do not care for the earthy taste CBD oil exhibits.

Drinks

CBD drinks can provide more viable options for consuming CBD while receiving its powerful benefits. 

Tinctures

Tinctures are a liquid or oil-based product that is administered by drops and absorbed sublingually. They are commonly found in doses between 100 mg and 1000 mg and can provide significant prompt results.

Oils for Inhaling

Vaping comes with stigma because it is inhaling smoke or fumes, which can come with undesirable and dangerous effects. Because this method is not digested, it can be more consistent in absorption, and the effects may be felt quicker than other methods of consumption.

Topical Ointments

CBD topicals can be found in lotions, creams, salves, and lip balms. They are used for uncomfortable skin conditions and pinpointing painful areas on the body, such as joints and muscles.

Conclusion

The bottom line with CBD oil is there are many forms of CBD oil on the market for consumption and use, therefore making it important to research and discuss options with knowledgeable resources. The choice to use CBD oil, and deciding which method or type of product to use can be a very personal decision that shouldn’t be taken lightly. With current changes in laws and attitudes regarding CBD, finding reliable information and sources has become much easier than in the past.

 

Filed Under: Guest Post Tagged With: CBD, guest, guest post, oil

Previous Post: « 4 Reasons Why Boxing Will Change Your Life
Next Post: How Much Protein Do You Really Need? Everything You Need To Know To Make Gains »

For people who love the world of Food & Fitness. This blog brings together recipes, ideas, knowledge & articles from both of these exciting areas! Meet Adam --->

STAY UP-TO-DATE WITH THE LATEST HAPPENINGS, RECIPES, FITNESS TIPS & MOTIVATION ON TWITTER, FACEBOOK AND PINTEREST!

Primary Sidebar

  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Hey Everyone!

For people who love the world of Food & Fitness. This blog brings together recipes, ideas, knowledge & articles from both of these exciting areas! Meet Adam --->

Archives

Categories

Footer

Archives

STAY CONNECTED

  • E-mail
  • Facebook
  • Pinterest
  • Twitter
  • YouTube

LATEST POSTS

COPYRIGHT

© 2014 - 2021 Adam Warren unless otherwise stated. All rights reserved. You may not reproduce text excerpts or images without prior permission.

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT