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How To Keep Your Garden Healthy This Winter

10/01/2018 by Adam

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Keep Your Body Healthy, Keep Your Garden Healthy

Gardening is a great way to keep both your mind and your body healthy. Digging and raking are two high intensity activities, and when performed regularly, you can expect to feel healthier and fitter – the cardiovascular benefits of gardening will help to get you back on track, and in shape after the indulgent festive season. Don’t forget to get some great storage solutions for that spade and rake. Sheds from websites similar to easyshed.com.au should be useful if that is something you’re interested in. There is a practical and methodological approach to gardening; knowing when to plant different plant species and the varieties of vegetable takes research, knowledge and experience. Thinking thoroughly and precisely encourages brain activity. Good news for those of us who can’t rake or dig our indoor gardens… but still want some form of workout, even if it is mental! It’s impossible to deny the benefits a gavita lit set up can bring into the home. Gardening is therapeutic since its very essence is centred around peace and quiet and slowly, but surely, watching and waiting for your herbaceous borders and vegetable patches to flourish. Gardening is undeniably rewarding.

Gardening gives you the ability to escape from the real world for a short amount of time. But how much gardening is enough? For some people, their garden might be relatively big and could be harder for them to be able to maintain its healthiness, especially if they have a lot of plants and crops to look after. So why not focus your attention on a smaller patch of land by simply building a deck? All you would need to do to start would be to look for a decking supplier, similar to Dino Decking, (visit this website here) and you can get to work building it. That way you can keep the remainder of your garden in the best possible condition. But there are other things that you can do to reap the rewards of gardening.

Build A Pond

Ponds can provide more than just a habitat for fish and frogs, they can take shape as a central focus in a garden. Water-garden.co.uk offer a wide range of products and ideas by way of pond liners, feature lights, and solar panels to help get you well under way to having a healthy pond in your garden. By adding a water feature to your garden, you create a serene space and environment for healthy plants to thrive. Maybe consider adding water lilies or water soldier floating plant to the construction of your pond, as they will add an injection of colour and a delicate visual appeal.

Attract Wildlife

Wildlife and small organisms work wonders in your garden, and so often without the thanks and gratitude they deserve. The common earthworm, for one, works tirelessly to keep your garden healthy throughout the year. Encouraging these creatures into your garden is essential. If you don’t already have one, then acquire or build a compost heap for the worms to dwell. Worms do half the work of compost making for you, by churning up the organic matter they stimulate the release of necessary gases needed for decomposition within the heap. The worms aid carbon dioxide and warmth to be evenly distributed throughout the compost pile – speeding up the process and time taken for the heap to putrefy into compost for using as organic fertiliser on your garden. To understand more about soil acidity, and for horticultural guidance visit the RHS website for gardening advice. Sign up for the free newsletter via email.

Compost Know How

Take heed when adding kitchen scraps to your compost heap, despite most kitchen peels and shavings being fine to add atop, some are not. Most naturally, and safely rot down, however, be sure not to add pieces of acidic fruits like papaya and pineapple. Pineapple compromises the structural integrity of the worm’s skin, the acidity of these fruits will effectively rot the worm flesh of the worm. As the digestive system of the worm runs through the length of its body, consuming these foods will likely cause the worm to perish. As a general rule, avoid adding citrus peel and onions, also, as the same risk applies. Take preventative measures and invest in a soil acidity detector and regulator, visit -->

Filed Under: Fitness Articles, Guest Post Tagged With: diet, garden, guest, health

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For people who love the world of Food & Fitness. This blog brings together recipes, ideas, knowledge & articles from both of these exciting areas! Meet Adam --->

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