• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Food & Fitness Always

by Adam Warren

  • Home
  • Food
    • Getting Started
      • My Kitchen
      • Essential Ingredients
      • Kitchen Techniques
      • Cooking Terms
    • Recipes
      • SMOOTHIES & DRINKS
      • BREAKFAST
      • STARTERS
      • MAIN DISH
      • BAKING CLUB
  • About Me
    • Privacy Policy
    • FAQ
  • Collaboration
    • GUEST POSTS

[ RECIPE ] Glazed Salmon Fillet

23/10/2014 by Adam

Glazed Salmon Fillet

People may love fish from the chip shop as a Saturday night treat, and why not? Growing up when someone asked me whether I wanted fish, I’d immediately think ‘Battered Cod’. In fact, I think at one point I was so naive when it came to fish that I even thought, ‘this is what fish is, there are no other varieties’.

How wrong was I?! When I first discovered the flavour of Salmon I was immediately hooked. The flaky texture, how it tastes, it has to be my favourite type of fish out there. The majority of the time when I cook with Salmon, I’ll simply season it with some salt and freshly ground pepper, place it in some foil on a baking tray with some water beneath the foil parcel, and cook for around 11 minutes.

Here I’ve decided to jazz it up a little and give it that extra taste of The Orient. The dish has a nice kick and the elements of ginger and soy go very well together. If you like Salmon, you’ll love this dish.

(Serves 2)

2 tbsp x Dark Soy Sauce
2 tbsp x Chilli Sauce
1 tbsp x Shaoxing Rice Wine
1 tbsp x Sesame Oil
1 x Garlic Clove (peeled & thinly sliced)
3cm x Fresh Root Ginger (peeled and grated)
2 x Salmon Fillets
Sprinkling of Sesame Seeds
Boiled Sweet Potatoes & Boiled New Potatoes (to serve)

– Method

1. In a large bowl, mix together the soy sauce, chilli sauce, rice wine, sesame oil, garlic and ginger. Place the salmon fillets in the marinade, skin-side up and leave for 15-20 minutes (if you have time).

2. Peel the Sweet Potatoes and chop into bite-sized chunks. If you are also using the New potatoes, simply halve and quarter them. Place in a large saucepan of boiling water, on a high heat and boil for 20 minutes.

3. Pre-heat the oven to 180C (fan-assisted) and add about 200ml water to the baking tray.

4. After the marinating time is up, place the fillets individually in foil parcels (skin-side up), sprinkle sesame seeds over each of them, seal the parcels and add them to the baking tray.

5. Cook the salmon parcels for between 8-12 minutes, depending on your preference.

Serve with the mixed potatoes and some salad.

Filed Under: Fish, MAIN DISH, Oriental, Recipes Tagged With: chinese, fish, ginger, oriental, salmon, soy

Previous Post: « Losing Weight – The Diet
Next Post: @Home Workouts: Dumbell Squats »

For people who love the world of Food & Fitness. This blog brings together recipes, ideas, knowledge & articles from both of these exciting areas! Meet Adam --->

STAY UP-TO-DATE WITH THE LATEST HAPPENINGS, RECIPES, FITNESS TIPS & MOTIVATION ON TWITTER, FACEBOOK AND PINTEREST!

Primary Sidebar

  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Hey Everyone!

For people who love the world of Food & Fitness. This blog brings together recipes, ideas, knowledge & articles from both of these exciting areas! Meet Adam --->

Archives

Categories

Footer

Archives

STAY CONNECTED

  • E-mail
  • Facebook
  • Pinterest
  • Twitter
  • YouTube

LATEST POSTS

COPYRIGHT

© 2014 - 2021 Adam Warren unless otherwise stated. All rights reserved. You may not reproduce text excerpts or images without prior permission.

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT