• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Food & Fitness Always

by Adam Warren

  • Home
  • Food
    • Getting Started
      • My Kitchen
      • Essential Ingredients
      • Kitchen Techniques
      • Cooking Terms
    • Recipes
      • SMOOTHIES & DRINKS
      • BREAKFAST
      • STARTERS
      • MAIN DISH
      • BAKING CLUB
  • About Me
    • Privacy Policy
    • FAQ
  • Collaboration
    • GUEST POSTS

Four Extreme Sports You Need to Try Out this Summer

27/07/2017 by Adam

Extreme sports might sound like something far too daunting and dangerous for you to try, but now that more and more people are having a go, it’s never been safer. Plus, whatever you decide to do, they’re all an amazing experience to tick off, and you might find that the sport you try out becomes your new favorite! You don’t have to be stuck for equipment and tips either, checking out FlyerDiaries online can help you start yourself going!

When you’ve chosen the sport you want to try, do plenty of research into where you can go and who best to do it with. Your instructor or operator will be key in influencing how much you enjoy yourself. Remember that price isn’t everything: often certain places will be cheaper for a reason, so it’s a good idea to spend some time saving up so that you can pick the best place possible – regardless of price.

image source

Variations on surfing

From kite surfing to jet surf, there’s plenty of ways to make this extreme sport even more adrenaline-filled. Jet surfing sees you take on a motorized board, pushing your speeds and your bravery. Plus, you can do it on lakes too – you don’t need to be in the sea. Kite surfing combines wake boarding, gymnastics and surfing: you’ll be towed along the beach by a huge, powerful kite, using a specially designed board to keep up. Not only is trying this in the summer a great thing to do but once you’ve mastered the basics, then Kitesurfing can be done in most areas of the world, like Portugal. Don’t forget actual surfing too if you’re feeling up to the challenge. It requires a lot more practice to get it right, but once you’ve learned the basics you’ll be on your way in no time. Just remember you’re going to need to look at full-body or Shorty Wetsuits if you’re not used to being submerged in cold water! So, if you’re looking to add more adventure into your life, then this activity could be perfect for you.

Cave diving and canyoning

As long as you don’t mind heights, narrow spaces and deep water, then pick one of these two activities. Cave diving is an incredible experience, where you’ll be able to explore the depths of long forgotten caves. You’ll have the chance to see beautiful scenery and marvel at the power of the ocean. Descending into these underwater plunge pools is terrifying and mesmerizing in equal amounts. Or, if you prefer staying above ground, give canyoning a go. You’ll essentially be trekking through rivers, abseiling down waterfalls, and rock climbing, to make your way across mountains and canyons.

Sky diving or paragliding

Throwing yourself out of a plane is, without a doubt, the ultimate adrenaline rush. Choose your location wisely, and prepare yourself for the leap. Plus, it’s something that you can sit back and enjoy – you’ll be doing tandem jumps with an experienced instructor, so you can let them take over the scary stuff. If that’s slightly too extreme, then try paragliding. Again, you’ll be paired up with an instructor, so you won’t be left entirely to your own devices. You’ll be able to see some incredible scenery, and if you’re brave enough, you’ll be able to do all sorts of tricks in the air.

White water rafting

Now, white water rafting can be as tame or as wild as you want. There are many facilities that mirror natural rapids, but let you enjoy the experience in a controlled setting. So, these are good if you want to try it out before jumping straight into real rapids. Once you get into the swing of things, you’ll be able to try it out on the real rivers. Not only is it incredibly fun, but you’ll get to enjoy some gorgeous views – if you’ve got time to look anyway! If you and your friends are interested in white water rafting, you may want to check out these white water coupons and enjoy yourselves!

Filed Under: Fitness Articles, Guest Post Tagged With: adventure, articles, fitness

Previous Post: « Trail or Road? The Choices We Have
Next Post: (RECIPE) Cashew & Coconut Protein Balls »

For people who love the world of Food & Fitness. This blog brings together recipes, ideas, knowledge & articles from both of these exciting areas! Meet Adam --->

STAY UP-TO-DATE WITH THE LATEST HAPPENINGS, RECIPES, FITNESS TIPS & MOTIVATION ON TWITTER, FACEBOOK AND PINTEREST!

Primary Sidebar

  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Hey Everyone!

For people who love the world of Food & Fitness. This blog brings together recipes, ideas, knowledge & articles from both of these exciting areas! Meet Adam --->

Archives

Categories

Footer

Archives

STAY CONNECTED

  • E-mail
  • Facebook
  • Pinterest
  • Twitter
  • YouTube

LATEST POSTS

COPYRIGHT

© 2014 - 2021 Adam Warren unless otherwise stated. All rights reserved. You may not reproduce text excerpts or images without prior permission.

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT