When you’re starting out on your fitness journey, relying on the gym isn’t always practical. Making the time to go out the house is difficult, and exercise often gets put off because you can’t find the time. The perfect way around the problem is to incorporate the gym into your home. With most people opting to create a home gym rather than enrolling in a local gym, there has been increased demand for gym equipment in recent years. If you have recently embarked on your fitness journey, attending a gym where everybody seems to be a pro can be intimidating so a home gym can relieve any anxieties caused by this which in turn can often lead to people sticking to their fitness goals. Online gym equipment sellers such as Physique Sports have all the gear you need to set up your own workout at home. Having the equipment in your home means that you can exercise whenever you get the chance. Even if you only have half an hour, you can still get a good workout! You’re much less likely to make excuses, and you can finally get into a regular exercise routine. Bear in mind that gym equipment is expensive! Don’t rush into buying a lot of equipment that you might end up not using. Consider things properly before jumping in!
Starting small is key to not wasting your money. You don’t have to convert a whole room into a home gym straight away. Why not buy one or two bits and see how often you use them? Buying some starter essentials is an excellent way to judge whether it’s worth buying more.
Don’t think you need a huge space for your equipment, either. Many exercise machines fold up into storable sizes. Try and incorporate your new purchases into your routine. Making exercise a part of your day at this stage will make sure you use any equipment you buy in the future. Start waking up an hour early and hopping on your jogging machine.
You can even keep your pajamas on and your cup of tea beside you! That’s the joy of home exercise. You can turn up to your gym looking how you want, and no one’s there to judge you. Before spending more money, it’s also worth consulting with other members of your family.
A home gym is going to be much more worthwhile if other family members want to use it too. If no one at home is interested, ask around your friends. You could even consider setting up an exercise group! If, after your trial period, you’re still interested in a home gym, it’s time to get started.
WHERE DO YOU WANT YOUR GYM?
Before you can get stocked, you need to decide where you want your gym to be. Spare rooms can make excellent home gym spaces. If you don’t have the room in the house, don’t despair! The portable garages and outhouses can also be perfect home gym territory.
If you’re choosing an outside space, you might want to consider the security and heating. Gym equipment isn’t cheap, and you don’t want it getting damaged by cold or stolen. Think about how to keep the space secure. It might even be worth installing alarms and CCTV to ensure your equipment’s safety. With keeping the room heated, insulation will go a long way towards keeping your gear safe. You can also buy insulated covers, which are worth investing in.
If you’re worried about feeling cold when you go to the space, you could always buy portable heaters. You’re unlikely to need them once you start to workout, though. It’s also worth turning your attention to the decor of your chosen room. After all, your gym is an addition to your home, and as such, it should look as good as possible. Doing the place out will also inspire you to use it more often.
Nobody wants to run on the spot in a bland room! Full-length mirrored wall panels, like ones used in gyms, can be a great workout motivation. Think, too, about flooring. Carpet is likely to get dented by the machinery. It might be worth investing in a laminate floor – take a look at the laminate store tile flooring online to see which designs you like best and also learn more about the installation process. Get the room right before buying any equipment, else you’ll end up having nowhere to store your stuff.
These machines might be foldable, but too many of them are still going to leave your home cluttered. Not to mention that you’ll want to use your new bits as soon as they arrive. You don’t have to take ages getting the gym perfect, but make sure it’s the way you want it before you buy anything.
THINK ABOUT EQUIPMENT
With your gym space sorted, you can turn your attention to what you want in your gym! Don’t get carried away here, else the room will end up costing a lot. Think about what equipment will best suit your needs. Are you concentrating on general fitness or body strength?
If general fitness is where you want to concentrate, learn about the best running treadmills and cycling machines. Invest in cheaper additions like jump ropes and exercise balls. If it’s body strength you’re focusing on, think about a bench press and different weights. Buy what you need and avoid the temptation to buy expensive pieces that you won’t use.
If you’re unsure what route to go down, think of where at the gym you spend most of your time. That equipment is what you want in your home! You ought to consider more than just gym equipment, too. A good stereo system is an excellent addition to any home gym.
Pumping out upbeat tunes is sure to help you find your rhythm. Not to mention, the promise of music is much more likely to inspire you to go to the space in the first place. Working out in silence is no fun. If other family members are using the space, consult about the equipment they would like included. That way, you can be sure the gym will get good use!
A home gym can be a fantastic investment and a great way to get into an exercise routine that works for you. Just make sure you use the space. One benefit of going to the gym is that you have a little-added incentive to go because you pay your monthly fee. Just remember that your home gym cost you a subscription fee of a sort, too. If it helps, work out what the monthly payments would be. Then get in there and don’t let it go to waste!