[ RECIPE ] Jackfruit Tacos
 
Prep time
Cook time
Total time
 
Serves: 8-10 Servings
Ingredients
  • 1 tablespoon Rapeseed Oil
  • 1 Red Pepper (diced)
  • 1 Red Onion (sliced)
  • Salt & Freshly Ground Pepper
  • 1 x 400g Tin Jackfruit (drained and finely sliced)
  • 1 teaspoon Onion Granules
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Chilli Powder
  • 1 teaspoon Chipotle Paste
  • 2 Garlic Cloves (finely chopped)
  • 1 tablespoon Tomato Purée
  • 200ml Vegetable Stock
  • 400g Tin Black Beans (drained)
  • 10 Taco Shells
  • 1 teaspoon Lime Juice
  • 1 teaspoon Fresh or Frozen Coriander
  • Serve with
  • Vegan Mayonnaise
  • Fresh Salsa
  • Fresh Guacamole
Instructions
  1. Place a large casserole dish on a medium-high heat and add the oil. Once the oil is hot add the sliced peppers and fry for 3-4 minutes until slightly softened, then add the onions and seasoning and fry for a further 5 minutes.
  2. Meanwhile place the sliced jackfruit into a large bowl and add the spices, tabasco and chipotle paste, mix well and set-aside.
  3. Add the garlic to the casserole dish, then fry for a few more minutes before adding the jackfruit.
  4. Next add the tomato purée alongside the vegetable stock and black beans, then simmer for 10 minutes. Meanwhile pre-heat the oven and when ready, cook the taco shells according to packet instructions.
  5. Finally add the lime juice and coriander then stir through (add additional seasoning if required).
Recipe by Food & Fitness Always at https://foodandfitnessalways.com/recipe-jackfruit-tacos-9522/