Jackfruit and Black bean Nachos
 
 
Ingredients
  • 1x500g tin young green jackfruit in brine (drained and rinsed)
  • 1 tbsp coconut oil
  • 1 brown onion (diced)
  • 200ml tin of chopped tomatoes
  • 1x400g tin of black beans (drained and rinsed)
  • 2 tbsp tomato puree
  • 125ml vegetable stock
  • 2 tsps onion granules
  • 2 tsps smoked paprika
  • 1 tsp cumin
  • 1 tsp garlic granules
  • ½ tsp nutmeg
  • ½ tsp chilli powder
  • ½ tsp dried coriander leaf
  • 1½ tbsp maple syrup
  • 1 tbsp nutritional yeast
  • 125ml extra water
  • Lightly salted tortilla chips
  • Toppings
  • Fresh mango (diced)
  • Salsa
  • Vegan cheese (grated)
  • Vegan mayo
  • Fresh coriander
Instructions
  1. Remove the hard centre from the jackfruit chunks and shred so it resembles pulled pork
  2. Fry the onion in the coconut oil until softened
  3. Add the chopped tomatoes, tomato puree, stock, spices and dried coriander leaf.
  4. Add the jackfruit, black beans, maple syrup and nutritional yeast
  5. Simmer for 10 minutes
  6. Preheat the oven to 220 degrees C
  7. Lay the tortilla chips onto a baking tray. Top with the black bean and jackfruit mixture
  8. Top with vegan cheese and bake for 10 minutes until the cheese has melted
  9. Remove from the oven and top with the diced mango, salsa, vegan mayo and fresh coriander,
Recipe by Food & Fitness Always at https://foodandfitnessalways.com/jackfruit-and-black-bean-nachos-10918/