[ RECIPE ] No-Chop Bean Chilli
 
Prep time
Cook time
Total time
 
Serves: 4
Ingredients
  • 1 tablespoon Olive Oil
  • 200g Frozen Vegetable Mix (or 60g each carrot, celery, onion diced)
  • 1 teaspoon Dried Oregano
  • ½ teaspoon Garlic Granules
  • ¼ teaspoon Chilli Flakes
  • 400ml Carton of Passata
  • 200ml Vegetable Stock Cube
  • 1 tablespoon Maple Syrup
  • 1 tablespoon Tomato Purée
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Ground Cumin
  • ¼ teaspoon Ground Cinnamon
  • 1 Thyme Sprig (leaves only)
  • 2x 400g Tins of Mixed Beans (such as kidney beans, pinto beans etc)
  • Salt & Freshly Ground Pepper
  • 100g Frozen Sweetcorn
  • Sprinkle of Frozen Coriander
Instructions
  1. Heat a heavy-based casserole dish over a medium-high heat and add the olive oil. Once the oil is hot enough add the vegetable mix and fry for 8-10 minutes, stirring occasionally.
  2. Next add the remaining ingredients except for the sweetcorn and coriander, and season well. Leave to simmer with the lid on for 15 minutes.
  3. Finally remove the lid and add the frozen sweetcorn before leaving for the final 5 minutes.
  4. Top with the frozen coriander and serve.
Recipe by Food & Fitness Always at https://foodandfitnessalways.com/recipe-no-chop-bean-chilli-10329/