[ RECIPE ] Enchiladas
 
Prep time
Cook time
Total time
 
Serves: 4 Servings
Ingredients
  • ▪️Olive Oil⁠
  • ▪️3 Peppers (sliced)⁠
  • ▪️2 Red Onions (sliced)⁠
  • ▪️1 Garlic Clove (finely chopped)⁠
  • ▪️1 Chilli (deseeded & sliced)⁠
  • ▪️Salt & Freshly Ground Pepper⁠
  • ▪️1 teaspoon Ground Coriander⁠
  • ▪️1 teaspoon Cumin Seeds⁠
  • ▪️200g Can Refried Beans⁠
  • ▪️400g Kidney Beans⁠
  • ▪️1 Cube Frozen Coriander⁠
  • ▪️50g Passata⁠
  • ▪️Handful Frozen Sweetcorn⁠
  • ▪️4 Tortillas⁠
  • ▪️25g Vegan Cheese (grated)⁠
  • BOWL INGREDIENTS⁠
  • ▪️350g Passta⁠
  • ▪️1 Garlic Clove (finely chopped) ⁠
  • ▪️1/2 teaspoon Caster Sugar⁠
  • ▪️1/2 teaspoon Ground Coriander⁠
  • ▪️1/2 teaspoon Cumin Seeds⁠
Instructions
  1. Heat a large casserole dish on a medium-high heat and a tablespoon olive oil. Once hot add the peppers for a few minutes before adding the onions, garlic and chilli as well as some seasoning. Fry for 5-8 minutes until softened. ⁠
  2. Add the ground coriander and cumin seeds to the pan, then stir in the refried beans, kidney beans, frozen coriander, 50g passata and sweetcorn. Cook for a further 5 minutes whilst making the sauce. ⁠
  3. Pre-heat the oven to 200C. In a separate bowl, mix the bowl ingredients together to make the sauce. ⁠
  4. Next assemble the tortillas by carefully placing just enough of the pan contents into each tortilla, then folding it across and over to form a parcel. Place each tortilla parcel face up onto a baking tray close together. ⁠
  5. Coat the sauce over the tortilla parcels and spread evenly. Top with the cheddar and bake for 20 minutes. ⁠
Recipe by Food & Fitness Always at https://foodandfitnessalways.com/recipe-enchiladas-9000/