Honey & Barbecue Meatball Cassoulet
 
Prep time
Cook time
Total time
 
Serves: 2 Servings
Ingredients
  • 1 teaspoon Olive Oil
  • 1 Onion (diced)
  • 1 Orange/Red Pepper (sliced)
  • Salt & Pepper
  • 12 GSN Butcher's Selection Beef Meatballs
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Granules
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Smoked Paprika
  • 400g Passata
  • 1 tablespoon Barbecue Sauce
  • 1 teaspoon Honey
  • Handful of Cherry Tomatoes (halved)
  • Fresh or Frozen Sweetcorn
  • Baby Spinach
  • Serve with fresh salad and couscous
Instructions
  1. Place a large casserole dish on a medium heat and add the olive oil.
  2. Once hot enough add the peppers and onions along with a good helping of salt and pepper then fry for 4-5 minutes until softened.
  3. Next add the meatballs along with the garlic powder, onion granules, dried oregano and smoked paprika and continue to cook for 10 minutes, turning the meatballs regularly so they brown equally on all sides.
  4. After the time is up add the passata, barbecue sauce and honey then place the lid on and cook for a further 15 minutes, stirring occasionally.
  5. With 5 minutes remaining remove the lid then add the cherry tomatoes, sweetcorn and spinach then serve with the fresh salad and couscous.
Recipe by Food & Fitness Always at https://foodandfitnessalways.com/honey-barbecue-meatball-cassoulet-7577/