Prep time
Cook time
Total time
Serves: 16 Servings
  • 240g Unsalted Butter (cut into chunks)
  • 225g Golden Syrup
  • 180g Demerara Sugar
  • 350g Rolled Oats
  1. Heat a large saucepan on a medium heat and gently melt the butter.
  2. Pre-heat the oven to 160C (fan-assisted).
  3. Once the butter has almost all melted add the syrup and sugar and lightly mix with a balloon whisk.
  4. Add the rolled oats and mix well with a wooden spoon to fully combine.
  5. Pour the mixture out into a square, non-stick brownie tin and flatten with the back of a metal spoon so that it's spread evenly.
  6. Bake for 20 minutes, then leave to cool for a further 20 minutes before turning it out onto a wooden board for dividing.
Recipe by Food & Fitness Always at http://foodandfitnessalways.com/flapjacks-3924/