One of the things I love most about cooking is that ingredients can be combined in so many different ways to create something so different. Today I’ve combined two delicious, health-boosting fruits to bring you a delicious, energy-boosting breakfast drink, the ‘Apple Raspberry Smoothie’.
Many people shy away from making smoothies, whether they’re for breakfast or a snack, but there are plenty of health benefits. For instance they fill you for longer which means you’re much less likely to snack in-between meals on crisps, chocolate and other unhealthy foods. They also provide you with a convenient way to reach your 5-a-day, or at least more fruit than usual.
This recipe is very simple, but that doesn’t mean it’s not complete. The smoothie is fresh and ticks all the boxes health-wise! Enjoy.
1 Pink Lady Apple (cored and chopped)
Handful of Fresh Raspberries
3-4 tablespoons Blueberry Yoghurt
Combine the ingredients in a blender and blend on a medium setting until smooth. Drink straight away.